7 THINGS YOU CAN DO IF YOU FEEL OVERWHELMED RIGHT NOW

Rainbow_Tunnel

Quite a few people I know seem to be in a state of spiritual limbo or some kind of inner breakdown/turmoil right now. The energy of Mercury Rx in Libra, with the Scorpio Eclipse approaching feels as though one’s life & life choices are under review and intense scrutiny. For some, long-forgotten wounds are rising to the surface to be acknowledged. With all that shifting – for those who experience it in this form – here’s a couple of commonsensical ideas that often get missed in the intensity of it all:

(1) Be gentle with yourself. Chances are whatever’s happening is not done ‘on purpose’ or ‘by design’ just to make you miserable. It’s a process, and one you’re going through as you move towards Wholeness. You’ll emerge from this part of it, just as you always have. Have faith in your capacity to learn, bounce back and integrate all these intense lessons.

(2) Be gentle with yourself. You aren’t ‘evil’ or ‘bad’ for having a ‘shadow side’. Yes, it exists. No, you cannot slay it into oblivion (well, you could try if you liked). Ideally, learn to accept the fact that there are things about you that you would rather not have. And know that even those parts teach you something valuable. If you can’t see the gifts they bear, at the very least work on the fact of accepting their existence in the first place. Denial will not help, in the long-run. And it’s okay – we’ve all got shadow selves. You’re probably not as ‘bad’ as you think.

(3) Be gentle with others. Those going through the ‘internal churning process’ may not be quite as pleasant as normal to those around them. Most people aren’t mind-readers, just communicate your needs if you have them. Assuming you have decent people around you, you’ll probably get some of those needs met by asking – ,if they are valid demands (e.g. I need a hug, I need some space, I need to talk, etc.). Remember that they are people too, undergoing their own internal processes at the same time that you are. Try to return the favour/kindness/attention when you can, if they are in need of it at a later point.

(4) Be gentle. The Universe throws us enough challenges and opportunities for growth and epic transformation. We do not need to make a bumpy ride even bumpier. Take it one day at a time and know that each little step on each day adds up to a mountain of progress in the long run. Baby steps. Nothing wrong with that.

(5) Laugh. Be Inspired. Be Moved. Watch or do something that takes your mind off all of this. Whether it’s a cheesy sitcom, a soap opera, a sunset, a baby giggling – get out of that headspace, or that funk.

(6) Love and Be Grateful. You’re still standing. You’re alive. You have the ability and opportunity to make better decisions than you did in the past. You have the chance not only to change your lives but the lives of those around you, for the better. Be grateful that you have that opportunity, even if it doesn’t seem like you could ever do that now. Gratitude works wonders. Try being grateful for yourself, your existence, at the very least. You were born of Love, even if you may not feel it at this time.

(7) Rest. Sleep longer if you can. Sit under a tree if you find one you like. Visit a temple. Go someplace where you can simply stay still and just sigh with relief. You need that moment of peace and respite from whatever it is that you’re facing. Don’t be afraid to take a little time out just to wind down.

Blessings, and I hope this is of help for those experiencing the current energies in a ‘rough’ manner.

With Love,
Priestess Bairavee Balasubramaniam, PhD
www.bairaveebalasubramaniam.com

Image Information – Rainbow Tunnel.jpg – By Mark Chandler10smark (Own work) [CC-BY-3.0 (http://creativecommons.org/licenses/by/3.0)], via Wikimedia Commons

SUN-CHIRON OPPOSITION: PRELUDE TO THE PISCES SUPERMOON

Sun-Chiron opposition

Blessings everyone. I know we’ve already been preparing for this Supermoon for a week now – but there’s another peak of intensity that comes one day before it is due – the Sun-Chiron opposition at 15 Vir/Pis ’23. 


Chiron is the Wounded Healer, or the Soul Healer – Its energy represents the deepest wounding within you. When opposed by the Sun, your conscious awareness of the wound is amplified. You may ‘feel it more’ at this time. Chiron Retrograde is in Pisces, signifying that the the issue most likely has something to do with your spiritual path and connection with Spirit. The Sun is in Virgo and is finding practical ways of getting things done and working with matter to keep the rhythm of life in balance.

Many will be feeling the sense of wounding even more so with the energy of the Full Moon, as the Moon will be so close to it. Consider this opposition a prelude, or taster of what is to come. Don’t be worried if you suddenly start crying or remembering past things that hurt you – they’re coming out now so you can become aware of them, and find ways to heal them. Stay centered, grounded – and if you feel overwhelmed – find some sacred/quiet space and simply breathe. That’s a perfectly valid response to the overwhelming energy that this configuration can bring.

It’s a good idea not to wound others, or to place yourself in circumstances where you are likely to get wounded. Being by yourself (only if you can handle it) or in the company of a reliable support group is a good idea at this time.

Now this opposition and upcoming Full Moon aren’t the only exact aspects in the sky – as you can see in the graphic – there’s quite a few of them.

The Sun-Chiron opposition forms the backbone of a Kite formation involving the Juno-Vesta/Saturn-Chiron Retrograde Grand Water Trine (link provided). In this formation, the energy of the Trine gets channeled and bounced back and forth in the opposition. The focal point would tend to be Chiron Retrograde in Pisces, however.

We’ve also got the Final Grand Cardinal Cross of 2014, involving Pallas Athena, Pluto Retrograde, Uranus Retrograde and Juno. At present, Pallas and Pluto – and – Uranus and Juno are squaring one another at an orb of +/- 1 degree. That’s pretty intense. Through Juno, the Grand Cross feeds into the Grand Trine, and therefore into the Sun-Chiron opposition.

We also have a very powerful Yod (Finger of Fate) formed by a sextile between the Sun (focus, awareness) and Vesta (priest/essing, spiritual service, tending the sacred flame, regeneration), both inconjunct/quincunx Uranus Retrograde (awakening, breakthrough, surprise, suddenness, the unexpected). Again Uranus is already engaged in the square with Juno (see above) – so all these configurations are connected and energetically amplifying the pivotal Sun-Chiron opposition.

There’s other things happening in the sky right now, but these are the most important aspects of the lot. I’ve skipped an explanation of what each bring as I’ve covered all the aspects in the links listed below. The one thing I haven’t explained is the Yod – so here goes:

Sun/Virgo sextiles Vesta/Saturn/Scorpio both quincunx Uranus Retrograde in Aries. I see this as a sudden, fairly abrupt issue that may arise from something that seems ‘mundane’, perfectly ‘day to day’. The roots of the issue or event may be more obscure, rooted back in your soul’s biography. The issue will unfold in an almost explosive way – and powerfully challenge your understanding of yourself – and the sacred authority you bear within you – at this time. You have the choice between hubris and humility, so make it wisely. Some may even manifest this as some kind of unexpected physical event or encounter are Aries often relates to the physical body itself. With a Yod, you can never say if it’s ‘bad’ or ‘good’ – only that it’s sudden and will lead you to make decisions that will set you upon some new (or to revisit an old) curriculum of spiritual growth and evolution.

Take care, everyone

Related Links:

Intro to the Supermoon and its challenges – http://wp.me/p4OUNS-62
A 12 house Coping Strategy – http://wp.me/p4OUNS-6s
Grand Water Trine/Grand Cross – http://wp.me/p4OUNS-6g

Blessings and I hope this is of use. The Coping Strategy offers practical advice to cope with Piscean energies (where Chiron Retrograde is at present).

Priestess Bairavee Balasubramaniam, PhD
www.bairaveebalasubramaniam.com